Tuesday, August 16, 2011

Doctors Are The Worst

I had the craziest revelation. I'm not really afraid of giving birth anymore, except for the usual fear of complications. I've done so much reading that I have a very solid and detailed plan for the entire event. But this does not reduce my fear of labor. Now I'm just afraid of the midwife, nurses and doctors who will probably treat me like some hormone-driven maniac in pain, incapable of any reasonable thinking. They'll tell me what to do, in stead of suggesting, they'll give me limited information to manipulate me to do what they want me to do. They'll tell me what I absolutely have to do so the baby won't die except they are simply getting me to do what they find most convenient. That's what happened last time. Hard to name all the lies I was told during labor, but the most serious one is that baby's vital signs can't be monitored during pushing phase and if I don't push the baby out ASAP, it will probably suffer from oxygen deprivation. Oh how I'd like to meet that midwife now and give her a piece of my mind. I'd probably be able to do it in a way that she'll feel insecure about her profession for years, and she'd deserve it. Lying to patients is simply monumentally unethical.

But I have found an individual midwife, wrote a new birth plan and I have told Erkki my preferences (poor guy! ) so he can help me fight off manipulating and lying hospital staff who are likely to treat him with much more respect than a woman giving birth. Come to think of it, no one would stereo-typically take that seriously. That's like the ultimate two-in-one: woman and giving birth. A drunk guy would be taken more seriously.

Anyway, I finished Twilight. The fourth book is CRAZY!!! I kept reading and gasping in horror, trying to imagine anyone making a movie out of it and serving it to 13-year old girls. Good luck with that! And then I saw the trailer! They actually did it. The trailer makes it look like a sequel to a soap opera or something. The fourth movie really seems so cute and sparkly, especially compared to the blood and gore in the book. Or maybe I just imagined it worse than it was written. If you've read it (which I doubt, considering the people who read this blog), you understand why it was shocking for me.

The first three movies of Twilight were okay. Initially I really hated the casting, because I imagined Edward to be handsome and the actor's version of Edward looks quite pathetic. The actor is trying to portray a tough guy who is having a hard time with his craving for blood but it looks somehow weak and insecure - not holding eye contact, having wobbly body language in some critical scenes, and so on. The entire Cullen family looks all wrong. There isn't even one whom I'd consider sexy, but they were all supposed to look inhumanly alluring. The female main character Bella keeps pouting and bitching and looking so unsure of everything. At first I couldn't see any beauty behind all that teenager complex ("no one understands me, I'm so different") but she actually gets more pretty with every movie. In the last one she could become a model. Overall, the Twilight movies were well written and horribly directed. The script is good, and the actors seem to fit their roles well, but somehow it still ends up looking like a low-budget B-movie or even a school play.

Siiri's been ill for a few days. Fever has gone near or above 39.0 Celsius for four days in a row already. At first I thought it means Siiri's immune system isn't nearly as good as I had imagined, but then I read up on what she has - adenovirus (diagnosed by the doctor) - and found out most kids have it much worse. The list of possible symptoms is really long but Siiri only has fever so far. It seems the illness is already subsiding and I get the feeling she's just really enjoying having me around for several full days in a row.

I've gone to maternity leave now, starting with Siiri's illness, and I'm already starting to feel the different life rhythm. Today I made bread for the first time. It wasn't sour bread with rye (very popular in Estonia). It was whole wheat "healthy bread" with yeast which tasted somewhat too healthy for my preference. It was surprisingly good for bread with no butter, oil or milk in the dough, but next time I'll make it sweeter and perhaps also add some butter to the recipe. The home life really is different though. Today I started thinking about washing the curtains. It's a rental apartment for crying out loud. I wouldn't be thinking about it if I wasn't so eager to do something useful. I wish I could just work on my computer but that really isn't possible lately. My head is just filled with pink fog and I keep having very pregnant thoughts - like how big my belly is and I'm hungry again.

The baby is moving around a lot. Mostly stretching and making me feel even more round. I have no idea how I can be this pregnant with over a month of pregnancy ahead of me. I wish the weight gain had gone to areas other than my stomach because it really is at it's limit. I keep thinking the belly will just pop and burst open and the baby will feel really triumphant, thinking "Freedom!". I can't even tell how much of the weigh gain is justified by the pregnancy. I guess I'll find out later. I have a feeling it won't be good news but I really don't feel like going on a diet right now. Damn I've gone much more lazy compared to my last pregnancy, which I started on a low-carb diet. If I get fat it will be all my fault. I know it and I'm still thinking about food full of carbohydrates. Hopefully I'll feel more determined after the baby is born.

Maybe I'm feeling less afraid of child birth because it beats the Aliens version of birth and lately the direct route to baby's freedom seems all too possible.

Thursday, July 28, 2011

Sauna 24/7

Being pregnant comes easy to me. I'm quite a bit more drowsy, but this is a good thing - I'm far less edgy than usually. Otherwise my mind can get somewhat intense and it can increase my stress level but now I just feel so mellow and chill. Combined with the decreased coordination from the changes in body shape, I almost feel like I'm a bit drunk. There is one bad side-effect though - I constantly feel a bit warmer than usual. It wasn't a problem until the outdoors temperature rose above 30 degrees Celsius and now I constantly feel too warm to think or move. Usually I like high temperature but now I mostly feel like drinking cold kvass (almost like root beer) all day long and putting my feet up.

I still go to work. I'm mostly just giving all my projects to other people so I can stop working in two weeks time. I'm sure something unexpected will interfere with that plan but so far so good. I did spend two weeks at home with Siiri and it was a nice reminder of what it feels like to be a stay-at-home mother. It mostly just made me much lazier than I'm used to, but also, suddenly I started having all these ideas of what food I'd like to cook or how I would like to re-arrange furniture in Siiri's room. It's like I finally had room in my head for things I didn't even think about while I was also working in the lab. I'm sure I would have also baked a few pies, except I mostly just want to eat fresh fruit in this heat. Five fruits a day suddenly isn't a problem at all, except if I try to count an 8-kg watermelon as one fruit. When we get a good watermelon, I manage half of such a watermelon in one evening, or even 3/4, but I might just explode if I try to reach anywhere near 5 fruits during that day.

I've been reading a 4-book series, I've already finished two and started on the third. The story is quite odd to say the least - it's about a schoolgirl being obsessed with her personal stalker. The guy constantly sneaks into her room when she's asleep, monitors all her conversations with her friends, follows her everywhere and annoyingly treats her like a little kid who can do nothing without his supervision (lies and even temporarily wrecks her car to get her to cooperate) and even tells her who she's allowed to hang out with. I mean, the guy is so controlling that he tells her that she's never allowed to meet her best friend again because he doesn't like him. I'd understand if the best friend was a romantic rival but it's not exactly like that. It's really freaky to read that the girl really doesn't notice any of it. She's so blindly obsessed with him that she only wants to spend all her time with him for ever and ever and ever til the end of time... It's quite a compelling glimpse into an obsessive highshool romance and it even has vampires and werewolves in it. You might wanna try reading it - the first book is called "Twilight" by Stephenie Meyer and it's pretty famous. They even made movies about it!

I still haven't gotten over my craving for sushi. I eat a lot of it and then two weeks later I start thinking about it again. At first I just feel like having some sushi but as days go by I become obsessed with the idea of having a pile of sushi for dinner and it won't pass until I eat like 20 maki and manage another two weeks. I think this time it's been 3 weeks because I ate freshly salted raw Atlantic salmon last week. I want to eat sushi so often that Erkki doesn't find it at all appealing anymore. Now I simply wait for moments when he has plans for the evening and I order a lot and eat all of it by myself. Yumm! Ah the simple pleasures in life.

I made an appointment with an individual midwife and I'm hiring her to be my personal midwife for when I give birth. I'm sure it's a much better choice than not hiring her but she's not really the sort of person I'd enjoy spending time with. Her professional views are exactly what I'm looking for: no intervention unless it's unavoidable, promotes breathing the baby out, birthing baths, moving around during birth, not cutting the cord too early, etc. She seemed really open to anything that could help me give birth in the most pleasant way possible, but she said some things that started haunting in my head. For example, she likes it when the husband also participates in the birth, because "if the woman isn't cooperating, the husband can help communicate with her and make her understand what needs to be done.". That makes perfect sense if it's something really stupid, like the woman turning purple from forgetting to breathe enough, but otherwise it sounds like she's planning to get Erkki to turn against me so they can all bully me when I'm at my weakest to do things that feel wrong. Why else would I not be cooperating? Maybe I'd have a good reason to tell her "I won't do that!".

Also, she said that when the woman is unable to breathe/push the baby out, they tell someone to bring the vacuum (used for pulling the bay out by force) in to the room and this always scares the woman to have more energy for pushing and usually the baby has a regular birth because of this extra effort. I really don't want anyone to try any manipulating scare tactics on me. I'd just get really stressed and anxious if that happened during my birth. I told her this but she didn't seem to be the sort of person who would understand anyone else's views after just one conversation. I still think I'm going to hire her because she really seemed to believe that birth is something that happens the easiest when the woman gets to do whatever feel right. That really is what I'm aiming for, so I'm sure it will be okay. Quite sure... Uhm, almost sure. At least I have a fair amount of hope and a lot of self-delusion: The second birth will be much more pleasant than the first one. Really.

Now I'm gonna go back to my psycho obsessive high-school romance and I'm going to get a bottle of kvass and put my feet up. I'm really hoping for heavy rain tomorrow.

Monday, July 4, 2011

Pride and Prejudice

This time the title of the post isn't some wordplay or a hint at something. It really is about Pride and Prejudice. Ever since I got a new phone - HTC Desire that used to be Erkki's - I have been spending a surprising amount of time reading from my phone. With iPod of iPad, which can also be used as an eBook reader, it wasn't that simple since we allow Siiri to play with those and there was always the risk of her demanding that it was her turn to play. Saying "a risk" is a gross understatement. I barely finished a few pages on iPod when it was no longer reasonably easy to tell her it STILL wasn't her turn to play with the toy.

Recently I started reading Pride and Prejudice by Jane Austen and it wasn't long until I found myself enjoying the odd vocabulary and the peculiar grammar. I googled it and found out it was published in 1813 - that's nearly two hundred years ago. Amazing that something so old can still be so captivating. The dialogue was really enjoyable and the characters so vivid. I finished the book and went on to download and watch two versions of it on screen. First being the movie "Pride and Prejudice" from 2005, with Keira Knightley and Matthew Macfadyen and the second a 6-episode mini-series, called, lo and behold, "Pride and Prejudice" with Colin Firth and Jennifer Ehle, which was made in 1995 by BBC. This blog post is more like a movie review than anything I've written before.

First of all, I'll say what this book is about. The Bennet family is a family of five young women who barely qualify to belong to the high society. Their father has a manor but since there's no male heir, the manor will be inherited by someone else and the girls are destined to receive only a small dowry. This makes their prospects of a good marriage quite grim. A couple of really rich young bachelors join the neighborhood (Yay! ) , one of them the most pleasant gentleman and his best best friend Mr Darcy who manages to make everyone hate him by not being neither sociable nor polite . Appearances can be deceiving and people start falling in love and so on. All the courting is done properly as it was customary for high society around 1813. No kissing before marriage and even spending any time alone with a partner was something to be very cautious about. Sex before marriage was a far worse fate than death. Although there are more than one marriage formed by the end of the book, it's really a story about Mr Darcy and Elizabeth Bennet, the second daughter of the Bennet family, who is very opinionated for a woman of that time but uses all her skill and wit to express her views in a polite and positive way.

In the movie Elizabeth, played by Keira Knightley, is a hysterical giggling outspoken farm girl. Well, no wonder, the entire family is a bunch of hillbillies living in a big house. They don't mind pigs running around in their kitchen or chickens occupying a the area just by the garden door. They don't care about decent fashionable clothing or proper hats. The younger daughters desperately throw handkerchiefs to low-ranking soldiers when in the book they were spending their time with officers at private events. The mother has reddened complexion like the kind you'd expect from a homeless person with alcohol problems and the father is about as gentle-manlike as a rich farmer. I'm sure even regular merchants looked more decent back then. Such a shame really. Keira Knightley was exactly who I pictured as Elizabeth when I was reading the book but the gap between what I imagined and what I saw was too great to forgive. I expected her to deliver her opinions like an unexpected sting that you might not even notice if you're not paying attention. However, she was just impolite and outspoken with no witty subtlety.

Mr Darcy, played by Matthew Macfadyen looks very similar to what I imagined, although I have to agree with something I read in an IMDB user review of the movie - he looks more constipated than proud. Perhaps it's even more accurate to describe him as suffering from Asperger syndrome. He just looks so awkward but redeems himself so many times throughout the movie that I grew to like his version of Mr Darcy quite a bit. Colin Firth in the 1995 BBC series is seen as the perfect Darcy by so many Jane Austen fans that Matthew Macfadyen never got a fair chance with the fans. I did find Colin Firth very believable and he's seemed both proud and introverted like in the book, but he simply looks nothing like I imagined him. He did a really great job though.

Also, I never did get used to Jennifer Ehle as Elizabeth. She was supposed to be quick-witted and opinionated, not a younger version of Mary Poppins. She was so pleasant and friendly like she had just come from Sunday School. Something just wasn't right. Indeed she was a very positive person like in the book but I expected some mischievous smiles and a very young and fresh spirit. She delivered her lines much better than Keira Knightley. In the movie the dialogue from the book seemed so foreign that it felt like I was watching Shakespeare or some school play. In the series the same lines were delivered so believably and fluently that I can't help but think that Jennifer Ehle and Colin Firth must be much better actors than Keira Knightley and Matthew Macfadyen.

The family life of Bennets was much nicer in the series, though. Just like in the book, they constantly do their best to seem like they rightfully belong to the high society. The girls are expected to be tidy and conventionally dressed at all times and when there are unexpected visitors the girls have no reason to start running around CLEANING the house like in the movie. They have maids for that!

Amazingly, the most beloved and memorable scenes from both the movie and the series were the kind that never happened in the book. In the movie, Elizabeth and Mr Darcy meet at dawn while they have gone for a walk in their undergarments. This would never have happened in those times and they would have been mortified if anyone saw them like that. In the series Mr Darcy goes for a spontaneous swim in the lake outside his manor and later runs into Elizabeth while soaking wet. That also never happened in the book but is is actually mentioned how improper Mr Darcy looked so it's forgiven. Worst extra scene of all was from the movie - in the middle of the night when everyone's asleep and Elizabeth is sleeplessly in her nightgown, Mr Darcy enters her bedroom without knocking, leaves her a letter without saying a word and rides off into the night. If they had got caught with something as outrageous as that, they would have probably been forced to marry.

It would be fair to say I enjoyed both the movie and the series and was happy with neither. The movie had excellent casting, the best I've ever seen. Most of the people looked EXACTLY like they were supposed to look but it was so accurate that it was bordering on being a caricature of the roles. Mr and Mrs Bennet were the only people who were much better cast in the mini-series. The series was occasionally boring to watch and it had some extra dialogue that could have been left out. The movie, on the other hand, skipped some very nice dialogue because it didn't have time for it.

Over-all I wouldn't really recommend the movie or the mini-series because both had their faults. I wouldn't recommend the book either, only because I don't want to be one of those tedious people who say, "Oh the movie was nothing. You MUST read the book in stead." That is like sooo conceited. But if you happen to see the movie, be sure to remember that the Bennets didn't really live on a farm, okay?

Thursday, June 16, 2011

Afraid of Giving Birth

Today I was reading something I never should have read - an article about some women choosing cesarean because they simply are too afraid of giving birth. And then I read something I REALLY never-ever should have read - the comments to that article. Some people saying that childbirth was painful so they don't want to do it again, some people saying that cesarean was even worse and some people saying that regular birth was painful but seeing the baby made up for the horrible experience. Well yeah, I do seem to have a very high pain threshold - I didn't scream or curse and I didn't beg for an epidural. And still, as I was reading other people's experiences, my mind took me back to that day with all the horror and desperation of being helplessly alone and suffering. I've tried to gloss over it thinking that Siiri made up for it and that it became okay the moment I saw a healthy baby. Of course nearly passing out from exhaustion did feel so wonderfully heavenly at that moment. But then again, when I think back at the entire experience, I get butterflies in my stomach and the urge to hide under some blanket.

I thought I was supposed to forget childbirth. There's some stupid urban legend about women being able to forget childbirth the moment it's over and then it becomes really foggy. For me, I think it keeps getting worse and worse. I mean, I remember how it didn't seem such a big deal right afterwards. It was simply a foggy memory of a truly sleep-deprived night that tested my patience and mental stability and all time became just minutes passing by, with the clock ticking too slowly and everything being a hazy nightmare that has to end sooner or later. I guess it's similar to soldiers going through their extreme hiking trip with heavy equipment and too little food. They survive it, it makes them feel stronger for surviving it and later becomes a foggy memory of past hardship. They don't really think about the experience but when they do remember it, they really want to avoid ever going through that again.

I didn't really think about birth for a long time but last week my pregnancy crossed over from carrying a fetus to carrying a potentially viable baby. If I have a preterm baby now, it will probably survive! This makes it all so real. I'm not simply pregnant - I'm actually carrying a baby that will soon want to come out! I'm gonna have to do that child birth thing again! It really is a horrible thought. It's like knowing that your dentist's appointment is approaching, only many times worse. Cesarean isn't a solutions either. With the dentist analogy, if a regular birth is like having your tooth yanked out bit by bit, then cesarean would be the doctor proposing, "There's an alternative to all that yanking - I could have someone punch the tooth out.".

I shouldn't think about the subject but on the other hand, I can't ignore it indefinitely. If I had birth right now I'd panic. Well, okay, I wouldn't panic. I'd simply get really defensive and spiteful in the birth department. I'd treat all the midviwes as potential enemies who just want to leave me alone with my contractions and everything. I keep reliving what I should have told them two years ago. I should have demanded a piece of paper to write my complaint on it. I should have told on them and accused them of endangering my life and Siiri's. They left me all alone - I could have died of a bleed in there! They didn't show me any emergency "call for help" button and even when I managed to tell some passing-by nurse to send someone to see me, it took an hour for that someone to arrive. Outrageous! Some people give birth in less than an hour. Should I have screamed for help? Should I have called the ambulance for some attention? I keep thinking that the least I could have done is to accuse them of neglecting me. If they told me I seemed perfectly healthy the moment they left me alone, then I would have just told them that I was giving birth and if giving birth is really so safe then I could have done it in some remote cave in the mountains. Why bother visiting THEIR hospital in the first place if it's as safe as giving birth in a remote cave...

I'm so angry at them for making me be afraid of childbirth. I know they're the best hospital in the area and they simply made a small mistake. It was some student who took me to that birth room and she really thought I wasn't really giving birth and I was calmly sleeping in that bed. When she left, she dimmed the lights and nearly tried tucking me in. I guess she had never seen an active birth with irregular contractions and there's a first time for everything. On some level I don't blame her at all but still, when I think about that night, I get really scared. The worst part is that I don't simply start thinking scary thoughts, I get physically scared. I get all tense, pull my shoulders up, feel shaky inside my chest and I bet I look deeply worried as if the doomsday is approaching. That's extremely far from the inner calm and well prepared attitude that is needed for a pleasant birth experience. I have to deal with my fear, otherwise the second time might be even worse than the first one. I could get very tense and make a potentially bad experience into a horrible one.

I'm gonna have to start preparing myself for the inevitable. I have no plan of action. I'm hoping tomorrow I'll be back to ignoring that the due day is approaching.

Saturday, June 11, 2011

Iron Rich Foods

The last time my hemoglobin level was screened, it had dropped from 129 to 112. I was expecting something around 125, which would be very healthy for anyone, especially during pregnancy, but all I got was a lousy 112. The midwife said they don't worry until it's under 110, then realized how close my result was to 110 and corrected herself by saying that they don't recommend iron supplements until hemoglobin level drops below 105. Not so reassuring .

I have an idea why it might have dropped so fast during this pregnancy. I eat less meat. During the first trimester I suddenly didn't feel like eating meat and I didn't mind eating similar food to the one I make for Siiri - lots of carbs, plenty of vegetables and a bit of meat. I didn't fry a pork steak or serve a plate full of chili con carne with a slice of bread. I made REGULAR food. You know, the kind that is usually considered "healthy" . And this "heatlhy" nearly vegetarian menu almost made me anemic.

Problems are to be recognized and dealt with. I clearly don't get enough iron with food so I should eat more foods that are high in iron content. Right? Well that's what the midwife said so it must be right. So I should just eat plenty of beetroot, strawberries, beef, spinach, cereals and soybean?

There are so many foods loaded with iron but it's important to note that there are two kinds of iron: heme iron and non-heme iron. I've understood it has something to do with iron oxidation states. In animals iron is usually stored inside a structure called heme and has an oxidation state Fe(II). This heme with the iron is then used in red blood cells for oxygen transport. This kind of iron is quite easy to absorb from food. The other form is called non-heme iron, usually Fe(III) and that's hardly absorbed at all.

It's actually helpful to consume non-heme iron with antioxidant vitamin C, partly because it helps reduce Fe(III) to Fe(II) (source). Otherwise non-heme iron is actually pretty useless. Also, non-heme iron is usually consumed with lots of fiber. You know, "eat lots of healthy fruit and vegetables, they're full of fiber!". Fiber is horrible for iron absorption! It gets even worse. Most fruits or vegetables contain oxalates which bind divalent metallic cations like calcium or Fe(II). So the little amount of iron that gets reduced to Fe(II) and could possibly be absobed, in stead gets stuck on some oxalate and gets peed out. All you vegetarians out there, good luck getting your iron from food!

Lets talk numbers. Men need 10-20 mg of iron per day and women need around 20 mg. Pregnant women require roughly 30 mg of iron daily and anemic people are supplemented with 60 mg of iron once or twice a day. I should aim for at least 30 mg, if not even more. To simplify matters, I want to know how much I would have to eat each food to get 30 mg of iron. What I'd have to eat in one day, starting from heme iron: I would have to eat 860 g of beef, 2300 g of chicken leg, 1300 g of turkey, 670 g of trout, 3750 g of canned tuna or 350 g of oysters. That sucks. I can't eat that much meat every day! How about vegetarian sources of iron... Lets see, 860 g of cooked spinach, 670 g of oat flakes, 680 g of almonds, 1760 g of dried dates, 2140 g of potatoes, 1760 g of brown bread, 3000 of beetroot, 7500 g of strawberries, 3000 g of broccoli or 860 g of beans. That doesn't really help a lot.

Today I bought strawberries thinking they're a good source of iron. If I had known that I'd have to eat 7 and a half kilos of strawberries to reach my daily iron need, I would have only bought them for their taste. Also, I didn't know strawberries were a rich source of oxalates so the iron won't get absorbed anyway. Another food usually mentioned as a great source of iron is spinach. Popeye ate it for its high iron content and it made him strong. I guess he never read that spinach is so full of oxalates that they practically negate all the iron they contain. Rhubarb is sour because of oxalic acid and in not recommended for people with iron deficiency. I think this fact I'm going to have to ignore. I want rhubarb pie! I need my rhubarb pie and I'm gonna eat it no matter what those nutritionists say!

Uhm... I guess all that talk about simply eating iron rich foods is about as trustworthy as taking homeopathic medicine to relieve iron deficiency. It is nearly impossible to get the recommended amount of iron with food and it's practically impossible for vegetarians. 200g of beef each day with various iron-rich foods might add up to 10 mg of iron and that seems very realistic. However, three times that would simply make me fat.

I dislike the idea of food supplements, and I dislike the idea of having iron pills in my home since iron poisoning is the leading cause of poisoning in children in USA. Not the safest thing to have in the same apartment with a creative and curious toddler. I'll try eating lots of heme iron and non-heme iron with vitamin C with various foods. I doubt it will help much but at least now I know not to eat strawberries with the intent of getting my daily iron.

Tuesday, May 31, 2011

Back from France

A couple of days ago I came back from a wonderfully improper trip to France. I assume it was improper because I broke some "rules" and I other people seemed more worried about stuff than I was. Okay, so flying while pregnant is perfectly safe in most cases, so this "danger" was only in their heads but perhaps I shouldn't have eaten that raw beef...

Already at the start of the conference, people were discussing the wine that was being offered. I'm sure it was great. Although it was just regular conference wine, it must have been great because we were in Burgundy region of France. The discussion group was really small, so one guy turned to me and said, "But of course you can't try this wine.". That made me cringe inside, so I smiled and clarified, "I could try it if I wanted. There's a difference between trying and drinking. I CHOSE not to try it." I later realized the absurdity of a man (what do they know about pregnancy anyway) with a scientific background (calculating concentrations is like a second nature) telling me I am not allowed even to taste wine. Fortunately I knew he didn't really mean it that way - he was really friendly and sweet. Also he didn't comment when I tasted the good wines during conference dinner. There the waiters were really adamant to fill everyone's glasses with wonderful red and white wine that were picked especially for our 4-course superb dinner. I seemed to be the only one sending back two nearly full glasses.

One of the things I didn't plan on was eating raw meat. I have really horrible memory for trivia. I knew for sure that boeuf in French means meat, usually beef. I also remembered that there's some raw meat dish called "Boeuf de la something-something". But the menu item "tartar de boeuf" did not light up any warning lights for me. I would have been suspicious if it had been some sort of high-end restaurant specialized in variety foods, but it was just a small clean restaurant that looked like a place ideal for an early morning coffee and croissant. Of course Tartar de boeuf, also known as Boeuf de tartar, is the raw dish that I shouldn't have ordered. I tasted it and suspected what it was, then I had my friend ask the waitress how it's made. The reply was, "Take meat, chop it and mix it." It was really late, I was quite hungry, it didn't taste so bad and the meat looked, smelled and tasted completely fresh, so I just ate it. Just at the beginning of the month I declared that this raw meat dish is something that I want to try at least once in my life, but certainly not while pregnant. Oh well. I guess it was meant to be.

I also rode metro trains, although we were advised twice to take the bus in stead. I also drank coffee and I even went over my 1-cup-a-day limit. It was a CONFERENCE! How could I have skipped the coffee and not feel like I'm missing out on something. One waitress asked, "Coffee or tea?", I said "Coffee", she looked at me and brought me tea. I sent it back and had her bring me coffee. Another think not good for pregnant women was when I walked 20-30 km in Paris and finally returned to the hotel nauseous and dizzy. When we got to the hotel I googled why minor sunburn would make me nauseous and I found out I'm actually having a slight heatstroke, which is often caused by dehydration. I drank all the water I had and immediately felt better. Ah how I love the Internet.

Flying while pregnant felt adventurous, since I never knew what airplane company policy I was in disagreement with. The first time I was asked to switch seats with someone because I just happened to be sitting right next to the emergency exit. Company policy says that this is not the proper place for a pregnant woman. At first we thought it's because that's the least safe seat in the plane - if anything should happen, the door might detach and pull the closest seat with it. Later I found out it's because the person sitting there must be able to open the door and help people get out of the plane in case of emergency. During another flight, the flight attendant saw my belly and asked me to switch seats. Apparently it's company policy for pregnant women to be seated by the window. I don't know the real reason but I figure it's the safest spot in case people panic. I wouldn't want anyone trying to climb over me to get off the plane and I really would like to wait for a good safe moment to get out of my seat. Also, as long as I'm in the window seat, no one can accidentally drop a suitcase on me while opening the overhead compartment. That was all fine and sweet. Nice of them to make things safer for me.

However I was less happy when I was nearly denied a boarding pass on my way back. I knew I can't fly after 32 or 36 weeks of pregnancy but I'm only around 23 weeks, so there is no reason to worry. I didn't think I'd have to prove it! Just a week earlier I was still contemplating whether I look pregnant or simply out of shape and now one person thought I need a doctor's note proving that I'm not about to give birth any minute now. The check-in lady was actually calling someone to make sure she's allowed to let me fly without a certificate of pregnancy. Finally she let me proceed so she spared her company the discussions I was planning to have about my medical data being my private matter and, how ridiculous it was to think I was 2 months more pregnant and so on. I was even planning on demanding them to prove they have any right to keep me off the plane, and since I knew they don't have any right, since I wasn't a danger to anyone and not braking any rules. In case they would keep me off the plane for not having that certificate, I was going to demand refund and a compensation for any discomfort or I'll go to the press claiming this company has prejudice against pregnant women. The situation really was too ridiculous to be true. I'm glad they came to their senses while I was still nice and polite.

During my stay in France I visited two places - Dijon and Paris. Dijon is truly beautiful. I recommend visiting it to anyone who wants to experience France in all it's glory. I also think you should consider skipping Paris. There are some wonderful places worth sightseeing, like the magnificent Arc de Triumph, which was about 10 times bigger than I expected. Just find a picture on Google with tiny ants on the bottom edge of the picture - those are people. Eiffel tower is also really pretty. It's quite ugly from far away but up close it's a masterpiece of symmetry and perfection. Notre dame is also amazing. It's simply so huge! That's the thing with Paris - it might be a loud, crowded, unpleasant, smelly, dirty and impractical city full of people wanting to cheat money out of you, but their tourism objects are simply so BIG. All the things I mentioned - arcs, monuments, churches - can be found elsewhere but they are simply bigger in Paris.

Siiri didn't see me for 5 days in a row. I thought she'd miss me a lot and people would have a hard time with her because of it. The reality: she barely noticed I was gone. I did warn her several times that I'll be gone for many days and then I'll be back, and she seemed like she might even be listening, but she didn't even ask for me while I was away. She spent a lot of time with her grandparents and was too busy playing and having fun to remember I even exist.