You might remember that the first months of Siiri's life we reacted every time she cried even a little. We decided crying is bad for her and we have to help her however we can every time she cries. It worked just fine until she started loathing going to sleep. She had 3 naps during the day (she must have been 8-9 months) and she woke up a few times per night. With her weight increasing she got too heavy for me to cradle to sleep several times each day. Erkki helped when he could but during work hours and night time it was mostly just me (except when I was so exhausted that Erkki woke up even before I did). But even then I kept cradling her to sleep.
Then things got even worse - Siiri needed help falling asleep but when we tried to help, she protested. I remember using my last strength to cradle her to sleep while she screamed and wriggled because she didn't want to go to sleep. It took me up to 30 minutes to cradle her asleep and even then she sometimes woke up an hour later.
We started with the controlled crying method carefully, trying to ease into it. We made a bedtime routine which ended with a lullaby. It was going well until Siiri realized that we only sing lullabies when it's bed time. After that she started screaming when she heard even a couple of notes of it.
So finally we settled into the approximately 10-minute long cycle. We signaled that it's bed time (bed time routine!) and we sang a lullaby, and then closed the door behind us when we left. It seemed important to portray a very calm aura even though it was very stressful for us. Siiri cried and tried to get us to stop this nonsense but we just occasionally, perhaps once every 10 minutes, went to her to say a few kind words and to offer her water. It took a couple of weeks to get used to it but then it all worked out.
This sort of changes work best if they're universal so we tried not to make too many exceptions, at least not without a good reason. The worst time was when we were visiting Erkki's relatives. Siiri had settled into one nap per day but this time she also had a second nap not long before bed time.
I also told our babysitters about how we put Siiri to sleep. I told them that they may do the same. One babysitter asked, "But don't you cradle her at all anymore?" "no, I haven't done that in a while. It just doesn't work on her when I cradle her. It doesn't help her fall asleep faster, it just makes her more dependant on my presence when she needs to fall asleep." I kinda left it up to the nanny how she puts Siiri to sleep, but hinted that controlled crying might be better because it's more consistent for Siiri and she does know how to fall asleep on her own, even if she doesn't like it. So when I came home, the nanny said she put Siiri to bed like I suggested and Siiri was asleep in less than 20 minutes. She also said it was ghastly and said something along the lines of her not being used to this sort of thing and preferring cradling. The way she said it sounded very judgemental in an annoyingly polite way. Damn it, girl, you don't even have children! I was very polite to her and have never called her again.
So, what I'm trying to say is that even though it wasn't what I had planned for Siiri when she was younger, and it wasn't always easy, we used controlled crying method and it was much better than the alternatives. There was even a study about it recently which concluded that controlled crying method or sleep training doesn't lead to later emotional and behavioural problems. Sleep problems often don't magically go away when the child gets older and by ignoring the problem, the child might not grow out of it until they're 4 or 5 or something. I think there a lot of important stages in child development during those years
"The findings form part of a longitudinal study by Murdoch Childrens into infant sleep, which has shown intervention during infancy significantly reduces sleep problems in children and depression among mothers during the first two years of the child’s life." source
Before I intervened, Siiri was cranky not only during the night but also during the day. I didn't even know she was being cranky until sleep training started working and she became much happier during daytime.So perhaps sometimes it is best to simply let a baby cry. It's certainly not something I'd advertise as the best option for all babies but sometimes it's much better than the alternatives.
Epilogue: months after we started sleep training, Siiri almost seems to like going to sleep. She doesn't cry when I place her in her crib, and one time she actually cried when I didn't put her in bed fast enough. She no longer tries to force me to take her out of her crib whenever she sees me so it doesn't bother her if I stay in the room. I keep her company by quietly reading my book in the same room. I'm not sure she needs it but I think she likes having me stay in the room, as long as I don't make any noise. She sometimes smiles to me while resting her head on her pillow. I give her water whenever she asks and then she puts her head on her pillow and falls asleep without crying.
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