My energy level has been decreasing for some time now. Eventually I found a weird intermediate approach where I accomplished a little every day. Very little. I took it one day at a time to keep encouraging myself with small accomplishments. But I wasn't protected against any setbacks because I didn't have enough initiative or willpower to push myself to get past any problems.
I know things are exceptionally bad because I'm tense all over and I already find it hard just to stand up. Actually even my hands feel very heavy when I type. I visited my parents home on the weekend - I snapped at one brother for calling me a Fatso "playfully" (I doubt he'll dare say it again in my presence and I still don't think it was funny or playful
Being at the very last limit is almost liberating. Now have only two choices - I either give up or I start over. If I give up, I should contact my doctor and get a health certificate to stay at home. I can procrastinate all I want and I can say I'm exhausted because of the pregnancy. Maybe I am. Who knows. If I start over, I have to find new energy a.s.a.p.!
I refuse to quit! I won't do it!!!
So, there's only one option - I have to start over and find a new rhythm and a brand new attitude.
So, there's only one option - I have to start over and find a new rhythm and a brand new attitude.
I have one weird idea of what could do the trick. Exercising. When I first started exercising my energy level almost doubled. I stopped exercising when I went to USA so there's a small chance that I ran out of energy because of that. It could just be wishful thinking but it's certainly worth a try.
So, to make a clear plan, I will write down a clear time and place of exercising after I finish this post. It might take a while for exercising to give me enough energy to end the stress. In the mean while I'll try to finish a couple of large tasks in the lab and I'll try not to fall behind on my weekly tasks
But anyway, I feel a little more relaxed now after realizing things can't get any worse. This means things can only get better, right?
You're right about exercising - it really does fill up your energy reservoirs.
ReplyDeleteWhat about swimming? Or perhaps even Aura Terviseklubi (although hot sauna is not good unless you have had constant training, but steam sauna or aroma sauna would be quite harmless)?
And surely there are several special training possibilities for expectant moms. Well, you have to find another place anyway since avancia moved, don't you.
Actually, it could also be that the body is regaining energy or trying to take the most out of this pre-birth period :)